VSP: ‘Tis the season to winterize your eyes

Harsh weather conditions like cold temperatures and wind, mixed with hot air blasting from your heater, can be a recipe for dry eyes in the winter months. Symptoms of dry eyes can include burning and itchy eyes, blurred vision, and as odd as it may sound, watery eyes.  

I have been told I have dry eyes, yet they constantly water — How could they be dry?  

Optometrist Dr. Mei Fleming explains that it’s a sequence of events that becomes a vicious cycle. 

“When your eyes are dry, it sends out a signal to your lacrimal gland, which produces tears,” said Dr. Fleming. “All of a sudden, you get an overproduction of tears.” That extra production of tears is called reflex tearing. According to Dr. Fleming, reflex tearing is your body counteracting dryness by flooding your eyes with tears that run down your cheeks.  

Dry eyes can be caused by a number of things including:  

  • Allergies  
  • Medication  
  • Underlying disease  

“It’s important to keep in mind, having watery eyes doesn’t necessarily mean you have dry eyes,” warns Dr. Fleming. It’s always best to consult your eye doctor first to find out what the cause of your watery eyes might be.  

It’s also a good reminder that an annual comprehensive exam can find signs of over 270 health issues. Some of these issues are chronic and can be very risky for your health. Reach out to your eye doctor to make that appointment.  

Latest Posts
Partner News
You may already be paying for menopause. You just can’t see it.

October 2026

October is Menopause Awareness Month, a good moment to look at what menopause costs employers, ...
Read More
Partner News
What Employee Experiences Reveal About Mental Health Care

September 2026

New research shows how employees are using mental health care—and where employer assumptions may need a closer look.
Read More
Partner News
Mercer: Spending more doesn’t mean getting more: Why high-value care matters

September 2026

High-value care is becoming a priority. Last year, employers’ health costs grew at the fastest ...
Read More
Follow SVEF
Scroll to Top

Join the Mailing List

Thank you for your interest in Silicon Valley Employers Forum. You will be added to our Events mailing list.
Name(Required)
Requests submitted with a personal email address will not be approved.
Please confirm you would like to hear from SVEF(Required)

Contact the Team

This field is for validation purposes and should be left unchanged.
Name(Required)